ONLINE CLASSES

Join our energizing online classes for just $7 per session!

Classes take place Tuesday through Friday and run for 40 minutes.

These classes are suitable for everyone from novice to pro.

Class Descriptions

Total Body (Tuesday, Wednesday, Thursday)
Get a total body workout focusing on building strength and endurance. We utilize a variety of equipment, such as dumbbells and resistance bands, as well as bodyweight training for a complete workout.

Booty Blast (Every other Friday)
A Pilates-inspired, 40-minute class dedicated to shaping and sculpting your lower body. This class requires no equipment, making it easy to join in from anywhere.

Barre Intensity Express (Every other Friday)
This 40-minute, low-impact class combines elements of Pilates, dance, and functional fitness. You'll work your entire body and elevate your heart rate to ensure every minute counts. All you need is a sturdy chair and some optional light weights (1–3 lbs).

Sign up and take the first step toward a stronger, healthier you!